Posted: September 22nd, 2007 under CrossFit.
Comments: none
Awesomeness
Post Tabata Squats workout
Nice!
Posted: September 5th, 2007 under CrossFit.
Comments: 2
Fridays WOD
Complete as many rounds as you can in twenty minutes of:
5 Box Jumps
10 L-Pullups
15 Knees-to-Elbows
Toughing it out, round 5
Posted: June 23rd, 2007 under CrossFit.
Comments: none
Spartan looking dude
Do you think anyone would want a roundhouse kick to the head while he’s wearing those bad boys?
Posted: May 26th, 2007 under CrossFit.
Comments: 2
