Archive for October 2nd, 2007
Matt; here’s the video ‘Eva on kipping’. This is a big help!
http://www.youtube.com/watch?v=IOl5El6GAis
Posted: October 2nd, 2007 under CrossFit.
Comments: 4
Posted: October 2nd, 2007 under CrossFit.
Comments: none
CrossFit Newcastle UK
PERFORMANCE BASED FITNESS
CrossFit: Constantly varied, functional movements executed at high intensity.
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