Archive for June, 2007
Fridays WOD
Complete as many rounds as you can in twenty minutes of:
5 Box Jumps
10 L-Pullups
15 Knees-to-Elbows
Toughing it out, round 5
Posted: June 23rd, 2007 under CrossFit.
Comments: none
Almost!
Bro this was SO close to a muscle-up.
Posted: June 21st, 2007 under CrossFit.
Comments: 3
Park life
Strong work today!
Posted: June 19th, 2007 under CrossFit.
Comments: none