Archive for March 2nd, 2007
MU’d
Well done Neil on getting your first of many muscle-ups.
Raising the rings and forcing the requirement to “choke up” to the false grip clinched it!
Thanks Coach Glassman for that tip!
Posted: March 2nd, 2007 under CrossFit.
Comments: 2
Free copy of the CrossFit Journal
Grab a free copy of the CrossFit Journal issue What is Fitness?
Posted: March 2nd, 2007 under CrossFit.
Comments: none